表层麸皮,粗麸皮;
The more healthful stuff is whole wheat, which includes the outer bran and the wheat germ inside, good sources of nutrients and fiber.
更为健康的产品是全麦面包,这种面包中包含粗麸皮和小麦胚,这些都是营养元素和纤维的上好来源。
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